https://www.actionpotentialcoach.co.nz/challenges-coached daily 0.75 2017-05-22 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757087987-5D79OZ9JTRLXVY27Q2Z9/sportograf-22175148.jpg Challenges Coached - Trans Alpine race, 2013. 8 day extreme mountain run in team of two from Germany to Italy via Switzerland and Austria. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757087987-5D79OZ9JTRLXVY27Q2Z9/sportograf-22175148.jpg Challenges Coached - Trans Alpine race, 2013. 8 day extreme mountain run in team of two from Germany to Italy via Switzerland and Austria. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757117534-ARHFBR15NA5A81IV6CYX/sportograf-22186759.jpg Challenges Coached - Switzerland, one day of the 8 day Trans Alpine race, 2013. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757241406-K3HYACD88F3YCIMTKIVQ/sportograf-22204628.jpg Challenges Coached - Goretex Trans Alpine race 2013. This race has repeated demanding tough days of mountain ascents and descents. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757267344-SSF3MWG8DGIG41MB876L/Switz-01.jpg Challenges Coached - Swiss Alpine K78 based around Davos. Most enjoyable mountain run, here Russell passes a shorter distance runner at the stadium finish. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757376113-WFMT40GEL28RQC6676TL/83_5414.jpg Challenges Coached - Epic Mt Bike ride (Lake Hawea, NZ). https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1492645754986-61UB8AFCIIXY16ZMTZSA/endurance-large-2.jpg Challenges Coached - Marathon Des Sables (2003, 2006). Enjoyed the worlds toughest footrace so much I went back! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1492645811533-COE2DDS55BZPK9CLI98C/image-1.jpg Challenges Coached - Leadville Trail 100 Mile race, Colorado (2008, 2010). Altitude is the challenge here on this out and back adventure! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1492645816073-J6SPLKZK0TIPK805YC8S/endurance-large-3.jpg Challenges Coached - Trans Alpine race 2013, Russell and Denise 'enjoy' this demanding event. https://www.actionpotentialcoach.co.nz/success-stories daily 0.75 2026-02-22 https://www.actionpotentialcoach.co.nz/success-stories/2026/2/8-week-coaching-effect-102km-complete monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/0531f98a-7e67-4b7c-ad6c-0e479dfd61bc/624135033.JPG Coaching Success Stories - 8-week coaching effect: 102km complete. - Make it stand out Tough, rain-soaked conditions — but we had a plan, and I was able to put it into practice https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/c77e24c5-9913-4d62-b2cc-b01867efb604/624233959+%282%29.JPG Coaching Success Stories - 8-week coaching effect: 102km complete. - Make it stand out A special way to finish… https://www.actionpotentialcoach.co.nz/success-stories/2024/11/6-day-colorado-mountain-ultra-i-bloody-well-did-it monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/d3e23a7c-2872-40d6-b2bc-835a7c6e7f3a/KarenTrans1.jpg Coaching Success Stories - 6 day Colorado mountain ultra ..."I bloody well did it!" - Make it stand out Tarawera a stepping stone https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1ba7cbe8-f390-49d3-b6ae-8e1fce06b44c/KarenTrans2.jpg Coaching Success Stories - 6 day Colorado mountain ultra ..."I bloody well did it!" - Make it stand out Turquoise Lake - just outside of Leadville https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/95233c98-61ed-4efb-b414-b699a41b75a4/KarenTrans4.jpg Coaching Success Stories - 6 day Colorado mountain ultra ..."I bloody well did it!" - Make it stand out Tent city - a beautiful place every night…. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1fd10471-ba68-4fcf-b399-41a3826bdcf4/KarenTrans6.jpg Coaching Success Stories - 6 day Colorado mountain ultra ..."I bloody well did it!" - Make it stand out Transrockies…. STOKED! https://www.actionpotentialcoach.co.nz/success-stories/2023/karen-24kmtaupo-withactionpotential monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/01290763-bc55-471c-93d8-ff4e63bb7803/Running+Taupo+24.jpg Coaching Success Stories - 24km... a step on the way to the Trans Rockies ultra https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/872845e6-69a3-40dd-901c-4d61f51c02de/Finishing+Taupo+24.jpg Coaching Success Stories - 24km... a step on the way to the Trans Rockies ultra - Job done! Job done! https://www.actionpotentialcoach.co.nz/success-stories/2018/9/marathon-des-sables-2018-robert-achieves-the-goal monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1536465617257-EQF256THDWQLWEN0XGXF/1.JPG Coaching Success Stories - Marathon Des Sables 2018 - Robert Achieves The Goal! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1536465562123-NTDO7TFEU8ZT8UGVMN9P/Down+hill.JPG Coaching Success Stories - Marathon Des Sables 2018 - Robert Achieves The Goal! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1536465334759-OV3CPUR685KN8FKEOTNG/Left+Knee+Bad.JPG Coaching Success Stories - Marathon Des Sables 2018 - Robert Achieves The Goal! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1536465765450-6UWDKOMSFGHYXLN6CMB9/Compass+rules.JPG Coaching Success Stories - Marathon Des Sables 2018 - Robert Achieves The Goal! https://www.actionpotentialcoach.co.nz/success-stories/2018/2/grand-to-grand-ultra-2017-a-competitors-review-information monthly 0.5 2018-02-13 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1518557415117-IAXRSHV2CEQ85VW17TXO/IMG_0986.JPG Coaching Success Stories - Grand To Grand Ultra 2017 ( A Competitors Review) + Information https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1518557794972-CKDNSRGSO4O3Z3ACS34Z/IMG_0966.JPG Coaching Success Stories - Grand To Grand Ultra 2017 ( A Competitors Review) + Information https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1518557394600-Y8OS05J44AW7DN6Q1DDD/IMG_1021.JPG Coaching Success Stories - Grand To Grand Ultra 2017 ( A Competitors Review) + Information https://www.actionpotentialcoach.co.nz/success-stories/2017/2/1/marathon-des-sables monthly 0.5 2017-06-19 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493259359686-D4327Y19UKPZJRD3DVJG/image-asset.jpeg Coaching Success Stories - Robert Edges To Marathon Des Sables With 62 km Done https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493259376098-OLXAGMSTF8KA9EACYT1Z/image-asset.jpeg Coaching Success Stories - Robert Edges To Marathon Des Sables With 62 km Done https://www.actionpotentialcoach.co.nz/success-stories/2016/9/22/berlin-marathon monthly 0.5 2017-04-30 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493263342758-UGD0J6QBU19PZ8XHJPDN/image-asset.jpeg Coaching Success Stories - Coaching Athletes / Results Berlin Marathon https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493263354436-FEZ0D674ST1BYL3VW0FM/image-asset.jpeg Coaching Success Stories - Coaching Athletes / Results Berlin Marathon https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493263369818-RFM14W5DYY45085T2V4P/image-asset.jpeg Coaching Success Stories - Coaching Athletes / Results Berlin Marathon https://www.actionpotentialcoach.co.nz/success-stories/2015/11/30/nice-marathon-tayfun-goes-for-sub-three monthly 0.5 2017-04-30 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493264615702-QAUQ35Y11093UQ5D3PYO/image-asset.jpeg Coaching Success Stories - Nice Marathon - Tayfun Goes For Sub Three https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493264597954-WK2RE4S2RBF8F6XZ8BEN/image-asset.jpeg Coaching Success Stories - Nice Marathon - Tayfun Goes For Sub Three https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493264629675-KQNZOT3GSV5UZ7303JEV/image-asset.jpeg Coaching Success Stories - Nice Marathon - Tayfun Goes For Sub Three https://www.actionpotentialcoach.co.nz/success-stories/2017/5/5/russell-gets-third-place-in-gruelling-six-day-trans-rockies monthly 0.5 2017-05-05 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493979555168-H5PE2G9LCNXEWVUO75ZY/image-asset.png Coaching Success Stories - Russell gets third place in gruelling six day Trans Rockies https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493979618770-YCHE61EWZWTQA7VH609T/image-asset.png Coaching Success Stories - Russell gets third place in gruelling six day Trans Rockies https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493979706318-RAI73N5U6EYSQB5T8RBA/image-asset.png Coaching Success Stories - Russell gets third place in gruelling six day Trans Rockies https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493979753206-L1WDVT1PMGG12CCAQ2KG/image-asset.png Coaching Success Stories - Russell gets third place in gruelling six day Trans Rockies https://www.actionpotentialcoach.co.nz/success-stories/2015/7/31/singletrack-6 monthly 0.5 2017-04-30 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493458752435-X2IKGQLJEJYSPL1TZCY9/image-asset.jpeg Coaching Success Stories - Singletrack 6 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493458789380-EQJ7OZGL519TFCYL5RWC/image-asset.jpeg Coaching Success Stories - Singletrack 6 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493458766015-W0KSBE91SYMWL7OQSUCZ/image-asset.jpeg Coaching Success Stories - Singletrack 6 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493458811296-RDRPF0YBHE33EWFCTQJ2/image-asset.jpeg Coaching Success Stories - Singletrack 6 https://www.actionpotentialcoach.co.nz/success-stories/2015/5/24/125-km-mt-bike-lake-hawea-epic monthly 0.5 2017-05-14 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493977949048-XD9EHOSDAI5GLIXSW943/image-asset.png Coaching Success Stories - 125 km Mt Bike - Lake Hawea Epic https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978007086-87V4KDGRN77OASEH6725/image-asset.png Coaching Success Stories - 125 km Mt Bike - Lake Hawea Epic https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978074577-NBWA1NY5L2VCPJGY91PP/image-asset.png Coaching Success Stories - 125 km Mt Bike - Lake Hawea Epic https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978113900-DCA9IY96NTN2ML5X48FF/image-asset.png Coaching Success Stories - 125 km Mt Bike - Lake Hawea Epic https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978159776-P0A6YWSNIHTBX67KM76F/image-asset.png Coaching Success Stories - 125 km Mt Bike - Lake Hawea Epic https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978205342-NVG4W1K6FANT22ZQHMDW/image-asset.png Coaching Success Stories - 125 km Mt Bike - Lake Hawea Epic https://www.actionpotentialcoach.co.nz/success-stories/2015/2/7/mike-shaw-completes-tarawera-ultra-100-new-zealand monthly 0.5 2017-05-05 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978718055-MPWZY9YQYQ5WX4E0MV7R/image-asset.png Coaching Success Stories - Mike Shaw Completes Tarawera Ultra 100 (New Zealand) https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493978805911-8QA8GEQN7RA4QTRQQZXY/image-asset.png Coaching Success Stories - Mike Shaw Completes Tarawera Ultra 100 (New Zealand) https://www.actionpotentialcoach.co.nz/success-stories/2017/3/31/nicola-marincic-turkey-achieves-marathon-des-sables-finish monthly 0.5 2017-05-08 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493980692735-HBZIAKRC5S9TE3RPPEFJ/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493980759908-IUAKL2IKHRKUJZPXHCGF/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493980804335-OWAHKPLDEQ7VQ0V0FGOE/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493980853616-5VLO4GGB1874VC1OVNNH/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493980925384-YWMRCCTXEOCKMUWLD77L/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493980988569-SFCFM789INO2TNTK8S3R/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493981058112-6M5RICURSN6I2HE0Z4FT/image-asset.png Coaching Success Stories - Nicola Marincic (Turkey) Achieves Marathon Des Sables Finish! https://www.actionpotentialcoach.co.nz/success-stories/2012/11/16/kauri-ultra-70km-2012 monthly 0.5 2017-05-14 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494797111588-BH23AYUJB8GD4M9ASZWW/image-asset.png Coaching Success Stories - Kauri Ultra (70km) 2012 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494797150972-MG33HV0TZAIMKZYZK611/image-asset.png Coaching Success Stories - Kauri Ultra (70km) 2012 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494797178932-S8R8K8BB6E0RJUBQ9LUI/image-asset.png Coaching Success Stories - Kauri Ultra (70km) 2012 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494797218949-A26HX1TJVNJP55XNRFLT/image-asset.png Coaching Success Stories - Kauri Ultra (70km) 2012 https://www.actionpotentialcoach.co.nz/success-stories/2012/7/22/anna-longdill-vermont-100-mile-run-account monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494797480336-NUP6KYMFNLVFQ7KTTOGJ/image-asset.png Coaching Success Stories - Anna Longdill – Vermont 100 mile run account https://www.actionpotentialcoach.co.nz/success-stories/2012/6/30/russell-talks-about-motivation monthly 0.5 2017-06-19 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494873089779-1193MEMLJ1S9TAO2AESD/image-asset.jpeg Coaching Success Stories - Russell talks about motivation https://www.actionpotentialcoach.co.nz/success-stories/2010/12/16/caballo-blanco-micah-true-tribute-from-new-zealand monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494874255907-XS24OO4FA6KX47LDGZAI/image-asset.png Coaching Success Stories - Caballo Blanco / Micah True Tribute From New Zealand https://www.actionpotentialcoach.co.nz/success-stories/2011/9/30/goretex-transalpine-run-2011-photographs monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494874725942-UIZG8SR74WKF4QU0TNBW/image-asset.jpeg Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494874828716-ROH060DJ8DXEG2KBRMMV/image-asset.png Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494874880536-K6TS3Z2G35DEJRZNXI2J/image-asset.png Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494874912431-PPCFHFFANY84BVAJO59U/image-asset.png Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494874960244-5J83NVH91AOPC0VXUZI8/image-asset.png Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494875017181-UU0AT39H0T01B8XWDMN7/image-asset.png Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494875059341-J6JJRUGS3NEO4U7XEPJ0/image-asset.png Coaching Success Stories - Goretex Transalpine Run 2011 Photographs https://www.actionpotentialcoach.co.nz/success-stories/2010/8/24/leadville-trail-100-miler-2010 monthly 0.5 2017-05-05 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493457620320-21SMCMSHQZ1BDR9Y5Q53/image-asset.jpeg Coaching Success Stories - Leadville Trail 100 miler 2010 - Part 2 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493457633020-Y3V9BTR07KA5DYSEA7IU/image-asset.jpeg Coaching Success Stories - Leadville Trail 100 miler 2010 - Part 2 https://www.actionpotentialcoach.co.nz/success-stories/2010/8/23/leadville-trail-100-part-1 monthly 0.5 2017-05-05 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493458222712-MFAOFUFG926RXHUBOGBK/image-asset.jpeg Coaching Success Stories - Leadville Trail 100 miler 2010 - Part 1 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493458236795-RFNLCGWP0LWC8LBGY5VC/image-asset.jpeg Coaching Success Stories - Leadville Trail 100 miler 2010 - Part 1 https://www.actionpotentialcoach.co.nz/success-stories/2008/8/31/leadville-100-mile-trail-run-first-of-two-2008 monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494878622114-0JICG93E9HTTOGE07K7P/image-asset.png Coaching Success Stories - Leadville 100 mile trail run - first of two, 2008 https://www.actionpotentialcoach.co.nz/success-stories/2008/7/23/running-the-leadville-100-miler monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494880100786-I8T0HK8W2KH2NEU5VL0E/image-asset.png Coaching Success Stories - Running The Leadville 100 Miler https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494880160589-R35RXWDIR63WWARSAI46/image-asset.png Coaching Success Stories - Running The Leadville 100 Miler https://www.actionpotentialcoach.co.nz/success-stories/2003/2/26/marathon-of-the-sands monthly 0.5 2017-05-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494879687812-BSUPJH2DJAAKSLSJDH57/image-asset.png Coaching Success Stories - Marathon of the Sands https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494879717120-0XR4IXPKXTOO3YFU99QQ/image-asset.png Coaching Success Stories - Marathon of the Sands https://www.actionpotentialcoach.co.nz/about-russell daily 0.75 2018-10-01 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494378390777-JXUU2P1T0ZD51XWII4PS/russel.jpg About Your Coach https://www.actionpotentialcoach.co.nz/training-tips daily 0.75 2017-06-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493594075989-32XQXF7G6SPRAYNZ3LPF/IMG_0700_1.jpg Tips & tricks to get you started https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493594647901-AH05PQ2U3S8AVQ4AA90Q/image-asset.jpeg Tips & tricks to get you started Russell's modified kit from Marathon des Sables https://www.actionpotentialcoach.co.nz/what-to-expect daily 0.75 2017-05-05 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494872843687-JQVBK5ZVTEA2YKNKEXFD/IW5Y3240_1.jpg What's typical of a coaching plan? https://www.actionpotentialcoach.co.nz/ultra-coaching daily 1.0 2023-05-26 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493177300708-5KGA5I4GEDBBD8OEUECF/opening.jpg Ultra Coaching | Endurance Event Coaching https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757087987-5D79OZ9JTRLXVY27Q2Z9/sportograf-22175148.jpg Ultra Coaching | Endurance Event Coaching - Trans Alpine race, 2013. 8 day extreme mountain run in team of two from Germany to Italy via Switzerland and Austria. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757117534-ARHFBR15NA5A81IV6CYX/sportograf-22186759.jpg Ultra Coaching | Endurance Event Coaching - Switzerland, one day of the 8 day Trans Alpine race, 2013. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757241406-K3HYACD88F3YCIMTKIVQ/sportograf-22204628.jpg Ultra Coaching | Endurance Event Coaching - Goretex Trans Alpine race 2013. This race has repeated demanding tough days of mountain ascents and descents. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757267344-SSF3MWG8DGIG41MB876L/Switz-01.jpg Ultra Coaching | Endurance Event Coaching - Swiss Alpine K78 based around Davos. Most enjoyable mountain run, here Russell passes a shorter distance runner at the stadium finish. https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493757376113-WFMT40GEL28RQC6676TL/83_5414.jpg Ultra Coaching | Endurance Event Coaching - Epic Mt Bike ride (Lake Hawea, NZ). https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1492645754986-61UB8AFCIIXY16ZMTZSA/endurance-large-2.jpg Ultra Coaching | Endurance Event Coaching - Marathon Des Sables (2003, 2006). Enjoyed the worlds toughest footrace so much I went back! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1492645811533-COE2DDS55BZPK9CLI98C/image-1.jpg Ultra Coaching | Endurance Event Coaching - Leadville Trail 100 Mile race, Colorado (2008, 2010). Altitude is the challenge here on this out and back adventure! https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1492645816073-J6SPLKZK0TIPK805YC8S/endurance-large-3.jpg Ultra Coaching | Endurance Event Coaching - Trans Alpine race 2013, Russell and Denise 'enjoy' this demanding event. https://www.actionpotentialcoach.co.nz/russells-races daily 0.75 2017-06-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1495185966756-FLM3X4JZEQ6IYT076GZI/racehistory.jpg Russell's race history https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1496708907934-4KW5G6K2HMVJKVSSQP7U/image-asset.png Russell's race history The guys in my tent just as we started the race (Russell second from left). https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1496709020483-AL2NCE31N3AZYCA593VB/image-asset.png Russell's race history Russell, on the right, racing away from a Control Point in the 'Marathon Of The Sands'.   https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494997123089-75DJ4W5G7USQ0WLLK82A/Russell+Maylin+during+the+Leadville+Trail+100+miles+race Russell's race history Russell Maylin during the Leadville Trail 100 miles race https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494997243635-YEBHSNDTUHELKC0URG9H/image-asset.png Russell's race history Russell Maylin during the Trans Alpine Race https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494997379559-XQJCIGLP680FZCYGG378/image-asset.png Russell's race history Russell Maylin at the Old Ghost Rd race https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1495231736893-TVDF9YB8DGEBNFXOXBGY/image-asset.jpeg Russell's race history Russell running the Swiss Alpine k78 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1495484829248-HGGQDB5AELYLVOY6RU6H/image-asset.png Russell's race history Russell Maylin completing the Kepler Challenge https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1495231642115-7DJVIFHJATQT1L7GR2S9/image-asset.jpeg Russell's race history Russell Maylin running the Kauri Ultra Marathon. https://www.actionpotentialcoach.co.nz/enquire daily 0.75 2018-10-02 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493593624959-9HC6JEI702MTGH6EFSGX/sportograf-22202253.jpg Get in touch https://www.actionpotentialcoach.co.nz/404 daily 0.75 2017-06-14 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493716313618-UKK24RO5MTUDRPWSQYAI/bo.jpg 404 https://www.actionpotentialcoach.co.nz/common-mistakes daily 0.75 2017-06-15 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493797038084-ML1AEJBTRJ55RYHCNOKT/F1000009.JPG Mistakes the Coach sees https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493761812088-LIPCIJJWJTYAHB8R26BI/image-asset.jpeg Mistakes the Coach sees Mistake: On crutches after injuring feet https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493594538152-Q2WH5KGGXTPPO358O4FM/IMGP1460.JPG Mistakes the Coach sees Pack rash from new pack – completely avoidable with good testing https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1493594904665-HGGLAE2HXC64QOR7OTN8/image-asset.jpeg Mistakes the Coach sees Painful feet and infected blisters can often be avoided with shoe selection, gaiter choice and terrain practice. This lady was one of the most courageous I have ever seen but I believe it could have been avoided. https://www.actionpotentialcoach.co.nz/product-reviews daily 0.75 2017-05-24 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494872940593-ZUWRJTAAURFMYWS9VESC/sportograf-22176093.jpg Product Reviews https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494665886015-PAVM0M8Y3GM99DDCBZN1/image-asset.jpeg Product Reviews The original packaging... https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494663425332-JFN97MIGW66V1COAMG2H/image-asset.jpeg Product Reviews Russell using the Ledlenser SEO7R Rechargeable Headlamp at the 85km Old Ghost Rd race 2017 https://images.squarespace-cdn.com/content/v1/58d2c80f3a0411eedc676d5a/1494665831697-GNCDPHC24HDSQ9YL0YBA/image-asset.jpeg Product Reviews What's in the box